Do You Need Willpower To Focus

Yes, it can be helpful but only if you have Willpower! If you had enough Willpower then you will not be reading this and you would have taken the right decisions and already changed your life by now! Willpower is a finite source and it runs out as the time passes. If Willpower was the only thing we needed to Focus then we will all be focused. Majority of our decisions (96%-98%) are made at a subconscious level where Willpower does not play any role. These are all emotions based decisions hence most of our lives are on autopilot most of our lives! Unless we reprogram our mind or sometimes its also said that if we TRICK our mind, we cannot focus.